Some events (days) harder then others

Had a hard morning in church, it was baby dedications and to top it off one of the worship singers was very pregnant (not to mention it's exactly 31 days to my hysterectomy). It was like I was being slapped in the face with what I couldn't have or do. I tried to hard to contain my composure. However, I just could not stop the tears from flowing or the heart from feeling broken. Why do something (or days) have to be so hard, so in your face?